Friday, June 28, 2013

Fit Friend: Sam!!

In order to keep yourself accountable and dedicated to a fit and fabulous lifestyle you should always have a Fit Friend!
 
Fit Friend [fit-frend]
noun
  1. Someone or a friend who you go to for fitness ideas, workouts, recipes and anything else health related. You attend classes together, get healthy meals together and workout together!
  2. Someone who shares the love of fitness just as much as you!
Sam has been my Fit Friend throughout college. We would always go to the gym or track together, do insanity in my living room, make healthy meals and inspiration boards and just talk about fitness and healthy foods! 
Some people around you may think you two are crazy and obsessed...but that's great! That means you are committing yourselves to being better in every way. You can share recipes of healthy foods, workouts, tips and info you find, magazines and anything else. 
Having someone who has a similar mindset makes it easier to keep doing what you are doing. If you go to the track, you can talk about fitness. It's really only a bond you can have because you are motivated to make it happen. And by all means, have more than one Fit Friend!! You will keep each other motivated and focused and almost have alittle healthy competition with each other. Stay fit and fab. ;)


xoxo, MAG

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